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Snacks, soy chips or crisps, salted Calories & Nutrition Facts

100g of Snacks, soy chips or crisps, salted contains 385 calories, 26.5g protein, 53.15g carbs, and 7.35g fat.

Snacks, soy chips or crisps, salted is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 385 calories. With 26.5g of protein per 100g, Snacks, soy chips or crisps, salted is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories385
Protein26.5g
Carbohydrates53.1g
Total Fat7.3g
Dietary Fiber3.5g
Sugar1.8g
Sodium842mg
Calcium171mg
Iron5.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 30% Carbs 61% Fat 9%

Full Nutrition in Snacks, soy chips or crisps, salted (per 100g)

NutrientAmount% Daily Value
Energy385 kcal19%
Protein26.5 g53%
Carbohydrates53.1 g18%
Dietary Fiber3.5 g13%
Total Fat7.3 g11%
Sugar1.8 g4%
Sodium842 mg37%
Calcium171 mg17%
Iron5.2 mg29%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, soy chips or crisps, salted (per 100g)

Calories19%385 kcalProtein53%26.5gCarbs19%53.1gFat7.3gFiber3.5gSugar1.8gSodium37%842 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, soy chips or crisps, salted per 100g: Calories: 385 kcal, Protein: 26.5g, Carbs: 53.1g, Fat: 7.3g, Fiber: 3.5g, Sugar: 1.8g, Sodium: 842 mg.

Frequently Asked Questions

100g of Snacks, soy chips or crisps, salted contains approximately 385 calories (385 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.