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Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Calories & Nutrition Facts

100g of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds contains 484 calories, 14.2g protein, 44.9g carbs, and 31.9g fat.

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 484 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories484
Protein14.2g
Carbohydrates44.9g
Total Fat31.9g
Dietary Fiber5g
Sugar23.9g
Sodium121mg
Calcium109mg
Iron3.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 16% Carbs 49% Fat 35%

Full Nutrition in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (per 100g)

NutrientAmount% Daily Value
Energy484 kcal24%
Protein14.2 g28%
Carbohydrates44.9 g15%
Dietary Fiber5 g18%
Total Fat31.9 g49%
Sugar23.9 g48%
Sodium121 mg5%
Calcium109 mg11%
Iron3.4 mg19%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (per 100g)

Calories24%484 kcalProtein28%14.2gCarbs16%44.9gFat41%31.9gFiber18%5gSugar48%23.9gSodium121 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds per 100g: Calories: 484 kcal, Protein: 14.2g, Carbs: 44.9g, Fat: 31.9g, Fiber: 5g, Sugar: 23.9g, Sodium: 121 mg.

Frequently Asked Questions

100g of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds contains approximately 484 calories (484 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.