Wheat, bulgur vs Wheat, vermicelli — Calorie & Nutrition Comparison
Wheat, bulgur has 342 kcal vs Wheat, vermicelli with 333 kcal per 100g. Wheat, vermicelli has fewer calories.
Wheat, bulgur
Nutrition Facts
Serving size 100g
| Protein | 10.8g |
| Carbohydrates | 69.1g |
| Total Fat | 1.4g |
| Dietary Fiber | 8.8g |
*Per 100g. Data from verified sources.
Wheat, vermicelli✓ Lower Calories
Nutrition Facts
Serving size 100g
| Protein | 9.7g |
| Carbohydrates | 70.4g |
| Total Fat | 0.5g |
| Dietary Fiber | 9.3g |
*Per 100g. Data from verified sources.
Head-to-Head Comparison (per 100g)
| Nutrient | Wheat, bulgur | Wheat, vermicelli | Winner |
|---|---|---|---|
| Calories (kcal) | 341.8 | 332.7 | Wheat, vermicelli |
| Protein (g) | 10.8 | 9.7 | Wheat, bulgur |
| Carbohydrates (g) | 69.1 | 70.4 | Wheat, vermicelli |
| Total Fat (g) | 1.4 | 0.5 | Wheat, vermicelli |
| Dietary Fiber (g) | 8.8 | 9.3 | Wheat, vermicelli |
Frequently Asked Questions
Which has more calories, Wheat, bulgur or Wheat, vermicelli?
Wheat, bulgur has more calories. Wheat, bulgur has 342 kcal per 100g, while Wheat, vermicelli has 333 kcal per 100g.
Is Wheat, bulgur healthier than Wheat, vermicelli?
Both Wheat, bulgur and Wheat, vermicelli can be part of a healthy diet. Wheat, bulgur provides 10.84g protein and 8.81g fiber per 100g, while Wheat, vermicelli provides 9.7g protein and 9.28g fiber.
How much protein is in Wheat, bulgur vs Wheat, vermicelli?
Wheat, bulgur contains 10.84g of protein per 100g. Wheat, vermicelli contains 9.7g of protein per 100g.