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Wheat, vermicelli Calories & Nutrition Facts

100g of Wheat, vermicelli contains 333 calories, 9.7g protein, 70.39g carbs, and 0.45g fat.

Wheat, vermicelli is a moderately calorie food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 333 calories. Its dietary fiber content of 9.28g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (0.45g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Wheat, vermicelli is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories333
Protein9.7g
Carbohydrates70.4g
Total Fat0.5g
Dietary Fiber9.3g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 12%● Carbs 87%● Fat 1%

Other serving sizes:

25g – 83 kcal50g – 166 kcal100g – 333 kcal150g – 499 kcal200g – 665 kcal250g – 832 kcal

Full Nutrition in Wheat, vermicelli (per 100g)

NutrientAmount% Daily Value
Energy332.7 kcal17%
Protein9.7 g19%
Carbohydrates70.4 g23%
Dietary Fiber9.3 g33%
Total Fat0.5 g1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Wheat, vermicelli (per 100g)

Calories17%333 kcalProtein19%9.7gCarbs26%70.4gFat0.5gFiber33%9.3g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Wheat, vermicelli per 100g: Calories: 333 kcal, Protein: 9.7g, Carbs: 70.4g, Fat: 0.5g, Fiber: 9.3g.

Frequently Asked Questions

100g of Wheat, vermicelli contains approximately 333 calories (333 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.