Wheat, semolina vs Wheat, vermicelli — Calorie & Nutrition Comparison
Wheat, semolina has 334 kcal vs Wheat, vermicelli with 333 kcal per 100g. Wheat, vermicelli has fewer calories.
Wheat, semolina
Nutrition Facts
Serving size 100g
| Protein | 11.4g |
| Carbohydrates | 68.4g |
| Total Fat | 0.7g |
| Dietary Fiber | 9.7g |
*Per 100g. Data from verified sources.
Wheat, vermicelli✓ Lower Calories
Nutrition Facts
Serving size 100g
| Protein | 9.7g |
| Carbohydrates | 70.4g |
| Total Fat | 0.5g |
| Dietary Fiber | 9.3g |
*Per 100g. Data from verified sources.
Head-to-Head Comparison (per 100g)
| Nutrient | Wheat, semolina | Wheat, vermicelli | Winner |
|---|---|---|---|
| Calories (kcal) | 333.7 | 332.7 | Wheat, vermicelli |
| Protein (g) | 11.4 | 9.7 | Wheat, semolina |
| Carbohydrates (g) | 68.4 | 70.4 | Wheat, vermicelli |
| Total Fat (g) | 0.7 | 0.5 | Wheat, vermicelli |
| Dietary Fiber (g) | 9.7 | 9.3 | Wheat, semolina |
Frequently Asked Questions
Which has more calories, Wheat, semolina or Wheat, vermicelli?
Wheat, semolina has more calories. Wheat, semolina has 334 kcal per 100g, while Wheat, vermicelli has 333 kcal per 100g.
Is Wheat, semolina healthier than Wheat, vermicelli?
Both Wheat, semolina and Wheat, vermicelli can be part of a healthy diet. Wheat, semolina provides 11.38g protein and 9.72g fiber per 100g, while Wheat, vermicelli provides 9.7g protein and 9.28g fiber.
How much protein is in Wheat, semolina vs Wheat, vermicelli?
Wheat, semolina contains 11.38g of protein per 100g. Wheat, vermicelli contains 9.7g of protein per 100g.