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Bagels, cinnamon-raisin Calories & Nutrition Facts

100g of Bagels, cinnamon-raisin contains 274 calories, 9.8g protein, 55.2g carbs, and 1.7g fat.

Bagels, cinnamon-raisin is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 274 calories. It is also very low in fat (1.7g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories274
Protein9.8g
Carbohydrates55.2g
Total Fat1.7g
Dietary Fiber2.3g
Sugar6g
Sodium407mg
Calcium19mg
Iron3.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 83%● Fat 2%

Other serving sizes:

25g – 69 kcal50g – 137 kcal100g – 274 kcal150g – 411 kcal200g – 548 kcal250g – 685 kcal

Full Nutrition in Bagels, cinnamon-raisin (per 100g)

NutrientAmount% Daily Value
Energy274 kcal14%
Protein9.8 g20%
Carbohydrates55.2 g18%
Dietary Fiber2.3 g8%
Total Fat1.7 g3%
Sugar6 g12%
Sodium407 mg18%
Calcium19 mg2%
Iron3.8 mg21%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bagels, cinnamon-raisin (per 100g)

Calories274 kcalProtein20%9.8gCarbs20%55.2gFat1.7gFiber2.3gSugar6gSodium18%407 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bagels, cinnamon-raisin per 100g: Calories: 274 kcal, Protein: 9.8g, Carbs: 55.2g, Fat: 1.7g, Fiber: 2.3g, Sugar: 6g, Sodium: 407 mg.

Frequently Asked Questions

100g of Bagels, cinnamon-raisin contains approximately 274 calories (274 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.