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Bread, french or vienna (includes sourdough) Calories & Nutrition Facts

100g of Bread, french or vienna (includes sourdough) contains 272 calories, 10.75g protein, 51.88g carbs, and 2.42g fat.

Bread, french or vienna (includes sourdough) is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 272 calories. It is also very low in fat (2.42g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories272
Protein10.8g
Carbohydrates51.9g
Total Fat2.4g
Dietary Fiber2.2g
Sugar4.6g
Sodium602mg
Calcium52mg
Iron3.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 17%● Carbs 80%● Fat 3%

Other serving sizes:

25g – 68 kcal50g – 136 kcal100g – 272 kcal150g – 408 kcal200g – 544 kcal250g – 680 kcal

Full Nutrition in Bread, french or vienna (includes sourdough) (per 100g)

NutrientAmount% Daily Value
Energy272 kcal14%
Protein10.8 g22%
Carbohydrates51.9 g17%
Dietary Fiber2.2 g8%
Total Fat2.4 g4%
Sugar4.6 g9%
Sodium602 mg26%
Calcium52 mg5%
Iron3.9 mg22%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bread, french or vienna (includes sourdough) (per 100g)

Calories272 kcalProtein22%10.8gCarbs19%51.9gFat2.4gFiber2.2gSugar4.6gSodium26%602 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bread, french or vienna (includes sourdough) per 100g: Calories: 272 kcal, Protein: 10.8g, Carbs: 51.9g, Fat: 2.4g, Fiber: 2.2g, Sugar: 4.6g, Sodium: 602 mg.

Frequently Asked Questions

100g of Bread, french or vienna (includes sourdough) contains approximately 272 calories (272 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.