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Bread, naan, plain, commercially prepared, refrigerated Calories & Nutrition Facts

100g of Bread, naan, plain, commercially prepared, refrigerated contains 291 calories, 9.62g protein, 50.43g carbs, and 5.65g fat.

Bread, naan, plain, commercially prepared, refrigerated is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 291 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories291
Protein9.6g
Carbohydrates50.4g
Total Fat5.7g
Dietary Fiber2.2g
Sugar3.5g
Sodium465mg
Calcium84mg
Iron3.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 15% Carbs 77% Fat 8%

Full Nutrition in Bread, naan, plain, commercially prepared, refrigerated (per 100g)

NutrientAmount% Daily Value
Energy291 kcal15%
Protein9.6 g19%
Carbohydrates50.4 g17%
Dietary Fiber2.2 g8%
Total Fat5.7 g9%
Sugar3.5 g7%
Sodium465 mg20%
Calcium84 mg8%
Iron3.3 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bread, naan, plain, commercially prepared, refrigerated (per 100g)

Calories291 kcalProtein19%9.6gCarbs18%50.4gFat5.7gFiber2.2gSugar3.5gSodium20%465 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bread, naan, plain, commercially prepared, refrigerated per 100g: Calories: 291 kcal, Protein: 9.6g, Carbs: 50.4g, Fat: 5.7g, Fiber: 2.2g, Sugar: 3.5g, Sodium: 465 mg.

Frequently Asked Questions

100g of Bread, naan, plain, commercially prepared, refrigerated contains approximately 291 calories (291 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.