Bread, naan, plain, commercially prepared, refrigerated Calories & Nutrition Facts
100g of Bread, naan, plain, commercially prepared, refrigerated contains 291 calories, 9.62g protein, 50.43g carbs, and 5.65g fat.
Bread, naan, plain, commercially prepared, refrigerated is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 291 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories291
| Protein | 9.6g |
| Carbohydrates | 50.4g |
| Total Fat | 5.7g |
| Dietary Fiber | 2.2g |
| Sugar | 3.5g |
| Sodium | 465mg |
| Calcium | 84mg |
| Iron | 3.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 15%● Carbs 77%● Fat 8%
Full Nutrition in Bread, naan, plain, commercially prepared, refrigerated (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 291 kcal | 15% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 50.4 g | 17% |
| Dietary Fiber | 2.2 g | 8% |
| Total Fat | 5.7 g | 9% |
| Sugar | 3.5 g | 7% |
| Sodium | 465 mg | 20% |
| Calcium | 84 mg | 8% |
| Iron | 3.3 mg | 18% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Bread, naan, plain, commercially prepared, refrigerated (per 100g)
Nutrition values for Bread, naan, plain, commercially prepared, refrigerated per 100g: Calories: 291 kcal, Protein: 9.6g, Carbs: 50.4g, Fat: 5.7g, Fiber: 2.2g, Sugar: 3.5g, Sodium: 465 mg.
Frequently Asked Questions
100g of Bread, naan, plain, commercially prepared, refrigerated contains approximately 291 calories (291 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.