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Bread, salvadoran sweet cheese (quesadilla salvadorena) Calories & Nutrition Facts

100g of Bread, salvadoran sweet cheese (quesadilla salvadorena) contains 374 calories, 7.12g protein, 47.84g carbs, and 17.12g fat.

Bread, salvadoran sweet cheese (quesadilla salvadorena) is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 374 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories374
Protein7.1g
Carbohydrates47.8g
Total Fat17.1g
Dietary Fiber0.7g
Sugar24.9g
Sodium510mg
Calcium73mg
Iron1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 10% Carbs 66% Fat 24%

Full Nutrition in Bread, salvadoran sweet cheese (quesadilla salvadorena) (per 100g)

NutrientAmount% Daily Value
Energy374 kcal19%
Protein7.1 g14%
Carbohydrates47.8 g16%
Dietary Fiber0.7 g3%
Total Fat17.1 g26%
Sugar24.9 g50%
Sodium510 mg22%
Calcium73 mg7%
Iron1 mg5%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bread, salvadoran sweet cheese (quesadilla salvadorena) (per 100g)

Calories19%374 kcalProtein7.1gCarbs17%47.8gFat22%17.1gFiber0.7gSugar50%24.9gSodium22%510 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bread, salvadoran sweet cheese (quesadilla salvadorena) per 100g: Calories: 374 kcal, Protein: 7.1g, Carbs: 47.8g, Fat: 17.1g, Fiber: 0.7g, Sugar: 24.9g, Sodium: 510 mg.

Frequently Asked Questions

100g of Bread, salvadoran sweet cheese (quesadilla salvadorena) contains approximately 374 calories (374 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.