Bread, stuffing, cornbread, dry mix Calories & Nutrition Facts
100g of Bread, stuffing, cornbread, dry mix contains 389 calories, 10g protein, 76.7g carbs, and 4.2g fat.
Bread, stuffing, cornbread, dry mix is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 389 calories. Its dietary fiber content of 14.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories389
| Protein | 10g |
| Carbohydrates | 76.7g |
| Total Fat | 4.2g |
| Dietary Fiber | 14.3g |
| Sugar | 13.2g |
| Sodium | 1429mg |
| Calcium | 78mg |
| Iron | 3.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 11%● Carbs 84%● Fat 5%
Full Nutrition in Bread, stuffing, cornbread, dry mix (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 389 kcal | 19% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 26% |
| Dietary Fiber | 14.3 g | 51% |
| Total Fat | 4.2 g | 6% |
| Sugar | 13.2 g | 26% |
| Sodium | 1429 mg | 62% |
| Calcium | 78 mg | 8% |
| Iron | 3.3 mg | 18% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Bread, stuffing, cornbread, dry mix (per 100g)
Nutrition values for Bread, stuffing, cornbread, dry mix per 100g: Calories: 389 kcal, Protein: 10g, Carbs: 76.7g, Fat: 4.2g, Fiber: 14.3g, Sugar: 13.2g, Sodium: 1429 mg.
Frequently Asked Questions
100g of Bread, stuffing, cornbread, dry mix contains approximately 389 calories (389 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.