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Bread, stuffing, cornbread, dry mix Calories & Nutrition Facts

100g of Bread, stuffing, cornbread, dry mix contains 389 calories, 10g protein, 76.7g carbs, and 4.2g fat.

Bread, stuffing, cornbread, dry mix is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 389 calories. Its dietary fiber content of 14.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories389
Protein10g
Carbohydrates76.7g
Total Fat4.2g
Dietary Fiber14.3g
Sugar13.2g
Sodium1429mg
Calcium78mg
Iron3.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 11% Carbs 84% Fat 5%

Full Nutrition in Bread, stuffing, cornbread, dry mix (per 100g)

NutrientAmount% Daily Value
Energy389 kcal19%
Protein10 g20%
Carbohydrates76.7 g26%
Dietary Fiber14.3 g51%
Total Fat4.2 g6%
Sugar13.2 g26%
Sodium1429 mg62%
Calcium78 mg8%
Iron3.3 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bread, stuffing, cornbread, dry mix (per 100g)

Calories19%389 kcalProtein20%10gCarbs28%76.7gFat4.2gFiber51%14.3gSugar26%13.2gSodium62%1429 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bread, stuffing, cornbread, dry mix per 100g: Calories: 389 kcal, Protein: 10g, Carbs: 76.7g, Fat: 4.2g, Fiber: 14.3g, Sugar: 13.2g, Sodium: 1429 mg.

Frequently Asked Questions

100g of Bread, stuffing, cornbread, dry mix contains approximately 389 calories (389 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.