calorie.live

Bread, wheat, sprouted, toasted Calories & Nutrition Facts

100g of Bread, wheat, sprouted, toasted contains 205 calories, 14.3g protein, 36.82g carbs, and 0g fat.

Bread, wheat, sprouted, toasted is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 205 calories. Its dietary fiber content of 5.7g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories205
Protein14.3g
Carbohydrates36.8g
Dietary Fiber5.7g
Sugar2.9g
Sodium515mg
Iron2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 28%● Carbs 72%● Fat 0%

Other serving sizes:

25g – 51 kcal50g – 103 kcal100g – 205 kcal150g – 308 kcal200g – 410 kcal250g – 513 kcal

Full Nutrition in Bread, wheat, sprouted, toasted (per 100g)

NutrientAmount% Daily Value
Energy205 kcal10%
Protein14.3 g29%
Carbohydrates36.8 g12%
Dietary Fiber5.7 g20%
Sugar2.9 g6%
Sodium515 mg22%
Iron2.1 mg11%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Bread, wheat, sprouted, toasted (per 100g)

Calories205 kcalProtein29%14.3gCarbs36.8gFiber20%5.7gSugar2.9gSodium22%515 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Bread, wheat, sprouted, toasted per 100g: Calories: 205 kcal, Protein: 14.3g, Carbs: 36.8g, Fiber: 5.7g, Sugar: 2.9g, Sodium: 515 mg.

Frequently Asked Questions

100g of Bread, wheat, sprouted, toasted contains approximately 205 calories (205 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.