Cake, pineapple upside-down, prepared from recipe Calories & Nutrition Facts
100g of Cake, pineapple upside-down, prepared from recipe contains 319 calories, 3.5g protein, 50.5g carbs, and 12.1g fat.
Cake, pineapple upside-down, prepared from recipe is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 319 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories319
| Protein | 3.5g |
| Carbohydrates | 50.5g |
| Total Fat | 12.1g |
| Dietary Fiber | 0.8g |
| Sodium | 319mg |
| Calcium | 120mg |
| Iron | 1.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 5%● Carbs 76%● Fat 19%
Full Nutrition in Cake, pineapple upside-down, prepared from recipe (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 319 kcal | 16% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 50.5 g | 17% |
| Dietary Fiber | 0.8 g | 3% |
| Total Fat | 12.1 g | 19% |
| Sodium | 319 mg | 14% |
| Calcium | 120 mg | 12% |
| Iron | 1.5 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Cake, pineapple upside-down, prepared from recipe (per 100g)
Nutrition values for Cake, pineapple upside-down, prepared from recipe per 100g: Calories: 319 kcal, Protein: 3.5g, Carbs: 50.5g, Fat: 12.1g, Fiber: 0.8g, Sodium: 319 mg.
Frequently Asked Questions
100g of Cake, pineapple upside-down, prepared from recipe contains approximately 319 calories (319 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.