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Cookie, vanilla with caramel, coconut, and chocolate coating Calories & Nutrition Facts

100g of Cookie, vanilla with caramel, coconut, and chocolate coating contains 489 calories, 3.5g protein, 64.1g carbs, and 25.8g fat.

Cookie, vanilla with caramel, coconut, and chocolate coating is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 489 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories489
Protein3.5g
Carbohydrates64.1g
Total Fat25.8g
Dietary Fiber4.4g
Sugar35.8g
Sodium182mg
Calcium40mg
Iron3.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 4%● Carbs 69%● Fat 27%

Other serving sizes:

25g – 122 kcal50g – 245 kcal100g – 489 kcal150g – 734 kcal200g – 978 kcal250g – 1223 kcal

Full Nutrition in Cookie, vanilla with caramel, coconut, and chocolate coating (per 100g)

NutrientAmount% Daily Value
Energy489 kcal24%
Protein3.5 g7%
Carbohydrates64.1 g21%
Dietary Fiber4.4 g16%
Total Fat25.8 g40%
Sugar35.8 g72%
Sodium182 mg8%
Calcium40 mg4%
Iron3.2 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cookie, vanilla with caramel, coconut, and chocolate coating (per 100g)

Calories24%489 kcalProtein3.5gCarbs23%64.1gFat33%25.8gFiber16%4.4gSugar72%35.8gSodium182 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cookie, vanilla with caramel, coconut, and chocolate coating per 100g: Calories: 489 kcal, Protein: 3.5g, Carbs: 64.1g, Fat: 25.8g, Fiber: 4.4g, Sugar: 35.8g, Sodium: 182 mg.

Frequently Asked Questions

100g of Cookie, vanilla with caramel, coconut, and chocolate coating contains approximately 489 calories (489 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.