calorie.live

Cookies, brownies, commercially prepared Calories & Nutrition Facts

100g of Cookies, brownies, commercially prepared contains 405 calories, 4.8g protein, 63.9g carbs, and 16.3g fat.

Cookies, brownies, commercially prepared is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 405 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories405
Protein4.8g
Carbohydrates63.9g
Total Fat16.3g
Dietary Fiber2.1g
Sugar36.6g
Sodium286mg
Calcium29mg
Iron2.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 6%● Carbs 75%● Fat 19%

Other serving sizes:

25g – 101 kcal50g – 203 kcal100g – 405 kcal150g – 608 kcal200g – 810 kcal250g – 1013 kcal

Full Nutrition in Cookies, brownies, commercially prepared (per 100g)

NutrientAmount% Daily Value
Energy405 kcal20%
Protein4.8 g10%
Carbohydrates63.9 g21%
Dietary Fiber2.1 g8%
Total Fat16.3 g25%
Sugar36.6 g73%
Sodium286 mg12%
Calcium29 mg3%
Iron2.3 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cookies, brownies, commercially prepared (per 100g)

Calories20%405 kcalProtein4.8gCarbs23%63.9gFat21%16.3gFiber2.1gSugar73%36.6gSodium286 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cookies, brownies, commercially prepared per 100g: Calories: 405 kcal, Protein: 4.8g, Carbs: 63.9g, Fat: 16.3g, Fiber: 2.1g, Sugar: 36.6g, Sodium: 286 mg.

Frequently Asked Questions

100g of Cookies, brownies, commercially prepared contains approximately 405 calories (405 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.