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Cookies, chocolate chip, commercially prepared, regular, lower fat Calories & Nutrition Facts

100g of Cookies, chocolate chip, commercially prepared, regular, lower fat contains 451 calories, 5.97g protein, 67.49g carbs, and 17.91g fat.

Cookies, chocolate chip, commercially prepared, regular, lower fat is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 451 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories451
Protein6g
Carbohydrates67.5g
Total Fat17.9g
Dietary Fiber3g
Sugar32.8g
Sodium418mg
Iron3.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 7%● Carbs 74%● Fat 19%

Other serving sizes:

25g – 113 kcal50g – 226 kcal100g – 451 kcal150g – 677 kcal200g – 902 kcal250g – 1128 kcal

Full Nutrition in Cookies, chocolate chip, commercially prepared, regular, lower fat (per 100g)

NutrientAmount% Daily Value
Energy451 kcal23%
Protein6 g12%
Carbohydrates67.5 g22%
Dietary Fiber3 g11%
Total Fat17.9 g28%
Sugar32.8 g66%
Sodium418 mg18%
Iron3.2 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cookies, chocolate chip, commercially prepared, regular, lower fat (per 100g)

Calories23%451 kcalProtein6gCarbs25%67.5gFat23%17.9gFiber3gSugar66%32.8gSodium18%418 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cookies, chocolate chip, commercially prepared, regular, lower fat per 100g: Calories: 451 kcal, Protein: 6g, Carbs: 67.5g, Fat: 17.9g, Fiber: 3g, Sugar: 32.8g, Sodium: 418 mg.

Frequently Asked Questions

100g of Cookies, chocolate chip, commercially prepared, regular, lower fat contains approximately 451 calories (451 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.