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Cookies, fig bars Calories & Nutrition Facts

100g of Cookies, fig bars contains 348 calories, 3.7g protein, 70.9g carbs, and 7.3g fat.

Cookies, fig bars is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 348 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories348
Protein3.7g
Carbohydrates70.9g
Total Fat7.3g
Dietary Fiber4.6g
Sugar46.4g
Sodium350mg
Calcium64mg
Iron2.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 5%● Carbs 87%● Fat 8%

Other serving sizes:

25g – 87 kcal50g – 174 kcal100g – 348 kcal150g – 522 kcal200g – 696 kcal250g – 870 kcal

Full Nutrition in Cookies, fig bars (per 100g)

NutrientAmount% Daily Value
Energy348 kcal17%
Protein3.7 g7%
Carbohydrates70.9 g24%
Dietary Fiber4.6 g16%
Total Fat7.3 g11%
Sugar46.4 g93%
Sodium350 mg15%
Calcium64 mg6%
Iron2.9 mg16%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cookies, fig bars (per 100g)

Calories17%348 kcalProtein3.7gCarbs26%70.9gFat7.3gFiber16%4.6gSugar93%46.4gSodium15%350 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cookies, fig bars per 100g: Calories: 348 kcal, Protein: 3.7g, Carbs: 70.9g, Fat: 7.3g, Fiber: 4.6g, Sugar: 46.4g, Sodium: 350 mg.

Frequently Asked Questions

100g of Cookies, fig bars contains approximately 348 calories (348 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.