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Cookies, oatmeal sandwich, with creme filling Calories & Nutrition Facts

100g of Cookies, oatmeal sandwich, with creme filling contains 398 calories, 2.61g protein, 55.62g carbs, and 18.29g fat.

Cookies, oatmeal sandwich, with creme filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 398 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories398
Protein2.6g
Carbohydrates55.6g
Total Fat18.3g
Dietary Fiber2.6g
Sugar31.4g
Sodium500mg
Iron1.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 3% Carbs 73% Fat 24%

Full Nutrition in Cookies, oatmeal sandwich, with creme filling (per 100g)

NutrientAmount% Daily Value
Energy398 kcal20%
Protein2.6 g5%
Carbohydrates55.6 g19%
Dietary Fiber2.6 g9%
Total Fat18.3 g28%
Sugar31.4 g63%
Sodium500 mg22%
Iron1.9 mg10%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cookies, oatmeal sandwich, with creme filling (per 100g)

Calories20%398 kcalProtein2.6gCarbs20%55.6gFat23%18.3gFiber2.6gSugar63%31.4gSodium22%500 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cookies, oatmeal sandwich, with creme filling per 100g: Calories: 398 kcal, Protein: 2.6g, Carbs: 55.6g, Fat: 18.3g, Fiber: 2.6g, Sugar: 31.4g, Sodium: 500 mg.

Frequently Asked Questions

100g of Cookies, oatmeal sandwich, with creme filling contains approximately 398 calories (398 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.