Cookies, sugar wafers with creme filling, regular Calories & Nutrition Facts
100g of Cookies, sugar wafers with creme filling, regular contains 502 calories, 3.84g protein, 70.64g carbs, and 23.24g fat.
Cookies, sugar wafers with creme filling, regular is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 502 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories502
| Protein | 3.8g |
| Carbohydrates | 70.6g |
| Total Fat | 23.2g |
| Dietary Fiber | 1.6g |
| Sugar | 43g |
| Sodium | 103mg |
| Calcium | 27mg |
| Iron | 3.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 4%● Carbs 72%● Fat 24%
Full Nutrition in Cookies, sugar wafers with creme filling, regular (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 502 kcal | 25% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 70.6 g | 24% |
| Dietary Fiber | 1.6 g | 6% |
| Total Fat | 23.2 g | 36% |
| Sugar | 43 g | 86% |
| Sodium | 103 mg | 4% |
| Calcium | 27 mg | 3% |
| Iron | 3.7 mg | 21% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Cookies, sugar wafers with creme filling, regular (per 100g)
Nutrition values for Cookies, sugar wafers with creme filling, regular per 100g: Calories: 502 kcal, Protein: 3.8g, Carbs: 70.6g, Fat: 23.2g, Fiber: 1.6g, Sugar: 43g, Sodium: 103 mg.
Frequently Asked Questions
100g of Cookies, sugar wafers with creme filling, regular contains approximately 502 calories (502 kcal).
Compare with Similar Foods
Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.