Crackers, cheese, sandwich-type with cheese filling Calories & Nutrition Facts
100g of Crackers, cheese, sandwich-type with cheese filling contains 490 calories, 8.92g protein, 58.76g carbs, and 24.41g fat.
Crackers, cheese, sandwich-type with cheese filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 490 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories490
| Protein | 8.9g |
| Carbohydrates | 58.8g |
| Total Fat | 24.4g |
| Dietary Fiber | 1.9g |
| Sugar | 12.3g |
| Sodium | 878mg |
| Calcium | 89mg |
| Iron | 2.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 10%● Carbs 64%● Fat 26%
Full Nutrition in Crackers, cheese, sandwich-type with cheese filling (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 490 kcal | 25% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 58.8 g | 20% |
| Dietary Fiber | 1.9 g | 7% |
| Total Fat | 24.4 g | 38% |
| Sugar | 12.3 g | 25% |
| Sodium | 878 mg | 38% |
| Calcium | 89 mg | 9% |
| Iron | 2.1 mg | 12% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crackers, cheese, sandwich-type with cheese filling (per 100g)
Nutrition values for Crackers, cheese, sandwich-type with cheese filling per 100g: Calories: 490 kcal, Protein: 8.9g, Carbs: 58.8g, Fat: 24.4g, Fiber: 1.9g, Sugar: 12.3g, Sodium: 878 mg.
Frequently Asked Questions
100g of Crackers, cheese, sandwich-type with cheese filling contains approximately 490 calories (490 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.