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Crackers, cheese, sandwich-type with cheese filling Calories & Nutrition Facts

100g of Crackers, cheese, sandwich-type with cheese filling contains 490 calories, 8.92g protein, 58.76g carbs, and 24.41g fat.

Crackers, cheese, sandwich-type with cheese filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 490 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories490
Protein8.9g
Carbohydrates58.8g
Total Fat24.4g
Dietary Fiber1.9g
Sugar12.3g
Sodium878mg
Calcium89mg
Iron2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 10% Carbs 64% Fat 26%

Full Nutrition in Crackers, cheese, sandwich-type with cheese filling (per 100g)

NutrientAmount% Daily Value
Energy490 kcal25%
Protein8.9 g18%
Carbohydrates58.8 g20%
Dietary Fiber1.9 g7%
Total Fat24.4 g38%
Sugar12.3 g25%
Sodium878 mg38%
Calcium89 mg9%
Iron2.1 mg12%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crackers, cheese, sandwich-type with cheese filling (per 100g)

Calories25%490 kcalProtein18%8.9gCarbs21%58.8gFat31%24.4gFiber1.9gSugar25%12.3gSodium38%878 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crackers, cheese, sandwich-type with cheese filling per 100g: Calories: 490 kcal, Protein: 8.9g, Carbs: 58.8g, Fat: 24.4g, Fiber: 1.9g, Sugar: 12.3g, Sodium: 878 mg.

Frequently Asked Questions

100g of Crackers, cheese, sandwich-type with cheese filling contains approximately 490 calories (490 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.