Crackers, rye, sandwich-type with cheese filling Calories & Nutrition Facts
100g of Crackers, rye, sandwich-type with cheese filling contains 481 calories, 9.2g protein, 60.8g carbs, and 22.3g fat.
Crackers, rye, sandwich-type with cheese filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 481 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories481
| Protein | 9.2g |
| Carbohydrates | 60.8g |
| Total Fat | 22.3g |
| Dietary Fiber | 3.6g |
| Sodium | 1044mg |
| Calcium | 222mg |
| Iron | 2.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 10%● Carbs 66%● Fat 24%
Full Nutrition in Crackers, rye, sandwich-type with cheese filling (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 481 kcal | 24% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 60.8 g | 20% |
| Dietary Fiber | 3.6 g | 13% |
| Total Fat | 22.3 g | 34% |
| Sodium | 1044 mg | 45% |
| Calcium | 222 mg | 22% |
| Iron | 2.5 mg | 14% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crackers, rye, sandwich-type with cheese filling (per 100g)
Nutrition values for Crackers, rye, sandwich-type with cheese filling per 100g: Calories: 481 kcal, Protein: 9.2g, Carbs: 60.8g, Fat: 22.3g, Fiber: 3.6g, Sodium: 1044 mg.
Frequently Asked Questions
100g of Crackers, rye, sandwich-type with cheese filling contains approximately 481 calories (481 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.