calorie.live

Crackers, snack, Goya Crackers Calories & Nutrition Facts

100g of Crackers, snack, Goya Crackers contains 433 calories, 14.25g protein, 64.35g carbs, and 13.35g fat.

Crackers, snack, Goya Crackers is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 433 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories433
Protein14.3g
Carbohydrates64.3g
Total Fat13.3g
Dietary Fiber3.8g
Sugar2.4g
Sodium665mg
Calcium16mg
Iron5.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 70%● Fat 15%

Other serving sizes:

25g – 108 kcal50g – 217 kcal100g – 433 kcal150g – 650 kcal200g – 866 kcal250g – 1083 kcal

Full Nutrition in Crackers, snack, Goya Crackers (per 100g)

NutrientAmount% Daily Value
Energy433 kcal22%
Protein14.3 g28%
Carbohydrates64.3 g21%
Dietary Fiber3.8 g14%
Total Fat13.3 g21%
Sugar2.4 g5%
Sodium665 mg29%
Calcium16 mg2%
Iron5.7 mg31%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crackers, snack, Goya Crackers (per 100g)

Calories22%433 kcalProtein28%14.3gCarbs23%64.3gFat17%13.3gFiber3.8gSugar2.4gSodium29%665 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crackers, snack, Goya Crackers per 100g: Calories: 433 kcal, Protein: 14.3g, Carbs: 64.3g, Fat: 13.3g, Fiber: 3.8g, Sugar: 2.4g, Sodium: 665 mg.

Frequently Asked Questions

100g of Crackers, snack, Goya Crackers contains approximately 433 calories (433 kcal).

Compare with Similar Foods

Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.