Crackers, toast thins, low sodium Calories & Nutrition Facts
100g of Crackers, toast thins, low sodium contains 442 calories, 6.45g protein, 67.66g carbs, and 16.13g fat.
Crackers, toast thins, low sodium is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 442 calories. Its dietary fiber content of 9.7g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories442
| Protein | 6.5g |
| Carbohydrates | 67.7g |
| Total Fat | 16.1g |
| Dietary Fiber | 9.7g |
| Sugar | 12.9g |
| Sodium | 177mg |
| Iron | 3.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 7%● Carbs 75%● Fat 18%
Full Nutrition in Crackers, toast thins, low sodium (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 442 kcal | 22% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 67.7 g | 23% |
| Dietary Fiber | 9.7 g | 35% |
| Total Fat | 16.1 g | 25% |
| Sugar | 12.9 g | 26% |
| Sodium | 177 mg | 8% |
| Iron | 3.5 mg | 19% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crackers, toast thins, low sodium (per 100g)
Nutrition values for Crackers, toast thins, low sodium per 100g: Calories: 442 kcal, Protein: 6.5g, Carbs: 67.7g, Fat: 16.1g, Fiber: 9.7g, Sugar: 12.9g, Sodium: 177 mg.
Frequently Asked Questions
100g of Crackers, toast thins, low sodium contains approximately 442 calories (442 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.