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Crackers, water biscuits Calories & Nutrition Facts

100g of Crackers, water biscuits contains 384 calories, 7.14g protein, 72.81g carbs, and 7.14g fat.

Crackers, water biscuits is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 384 calories. Its dietary fiber content of 7.1g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories384
Protein7.1g
Carbohydrates72.8g
Total Fat7.1g
Dietary Fiber7.1g
Sodium571mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 84%● Fat 8%

Other serving sizes:

25g – 96 kcal50g – 192 kcal100g – 384 kcal150g – 576 kcal200g – 768 kcal250g – 960 kcal

Full Nutrition in Crackers, water biscuits (per 100g)

NutrientAmount% Daily Value
Energy384 kcal19%
Protein7.1 g14%
Carbohydrates72.8 g24%
Dietary Fiber7.1 g25%
Total Fat7.1 g11%
Sodium571 mg25%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crackers, water biscuits (per 100g)

Calories19%384 kcalProtein7.1gCarbs26%72.8gFat7.1gFiber25%7.1gSodium25%571 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crackers, water biscuits per 100g: Calories: 384 kcal, Protein: 7.1g, Carbs: 72.8g, Fat: 7.1g, Fiber: 7.1g, Sodium: 571 mg.

Frequently Asked Questions

100g of Crackers, water biscuits contains approximately 384 calories (384 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.