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Crackers, wheat, sandwich, with cheese filling Calories & Nutrition Facts

100g of Crackers, wheat, sandwich, with cheese filling contains 497 calories, 9.8g protein, 58.2g carbs, and 25g fat.

Crackers, wheat, sandwich, with cheese filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 497 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories497
Protein9.8g
Carbohydrates58.2g
Total Fat25g
Dietary Fiber3.1g
Sodium839mg
Calcium204mg
Iron2.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 63%● Fat 26%

Other serving sizes:

25g – 124 kcal50g – 249 kcal100g – 497 kcal150g – 746 kcal200g – 994 kcal250g – 1243 kcal

Full Nutrition in Crackers, wheat, sandwich, with cheese filling (per 100g)

NutrientAmount% Daily Value
Energy497 kcal25%
Protein9.8 g20%
Carbohydrates58.2 g19%
Dietary Fiber3.1 g11%
Total Fat25 g38%
Sodium839 mg36%
Calcium204 mg20%
Iron2.6 mg15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crackers, wheat, sandwich, with cheese filling (per 100g)

Calories25%497 kcalProtein20%9.8gCarbs21%58.2gFat32%25gFiber3.1gSodium36%839 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crackers, wheat, sandwich, with cheese filling per 100g: Calories: 497 kcal, Protein: 9.8g, Carbs: 58.2g, Fat: 25g, Fiber: 3.1g, Sodium: 839 mg.

Frequently Asked Questions

100g of Crackers, wheat, sandwich, with cheese filling contains approximately 497 calories (497 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.