Crackers, whole grain, sandwich-type, with peanut butter filling Calories & Nutrition Facts
100g of Crackers, whole grain, sandwich-type, with peanut butter filling contains 465 calories, 14.12g protein, 54.59g carbs, and 21.18g fat.
Crackers, whole grain, sandwich-type, with peanut butter filling is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 465 calories. Its dietary fiber content of 9.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 14.1g |
| Carbohydrates | 54.6g |
| Total Fat | 21.2g |
| Dietary Fiber | 9.4g |
| Sugar | 9.4g |
| Sodium | 635mg |
| Calcium | 33mg |
| Iron | 3.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Crackers, whole grain, sandwich-type, with peanut butter filling (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 465 kcal | 23% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 54.6 g | 18% |
| Dietary Fiber | 9.4 g | 34% |
| Total Fat | 21.2 g | 33% |
| Sugar | 9.4 g | 19% |
| Sodium | 635 mg | 28% |
| Calcium | 33 mg | 3% |
| Iron | 3.1 mg | 17% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crackers, whole grain, sandwich-type, with peanut butter filling (per 100g)
Nutrition values for Crackers, whole grain, sandwich-type, with peanut butter filling per 100g: Calories: 465 kcal, Protein: 14.1g, Carbs: 54.6g, Fat: 21.2g, Fiber: 9.4g, Sugar: 9.4g, Sodium: 635 mg.