Cream puff, eclair, custard or cream filled, iced Calories & Nutrition Facts
100g of Cream puff, eclair, custard or cream filled, iced contains 334 calories, 4.41g protein, 37.43g carbs, and 18.52g fat.
Cream puff, eclair, custard or cream filled, iced is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 334 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories334
| Protein | 4.4g |
| Carbohydrates | 37.4g |
| Total Fat | 18.5g |
| Dietary Fiber | 0.9g |
| Sugar | 22.1g |
| Sodium | 265mg |
| Calcium | 35mg |
| Iron | 0.9mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 7%● Carbs 62%● Fat 31%
Full Nutrition in Cream puff, eclair, custard or cream filled, iced (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 334 kcal | 17% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 37.4 g | 12% |
| Dietary Fiber | 0.9 g | 3% |
| Total Fat | 18.5 g | 28% |
| Sugar | 22.1 g | 44% |
| Sodium | 265 mg | 12% |
| Calcium | 35 mg | 4% |
| Iron | 0.9 mg | 5% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Cream puff, eclair, custard or cream filled, iced (per 100g)
Nutrition values for Cream puff, eclair, custard or cream filled, iced per 100g: Calories: 334 kcal, Protein: 4.4g, Carbs: 37.4g, Fat: 18.5g, Fiber: 0.9g, Sugar: 22.1g, Sodium: 265 mg.
Frequently Asked Questions
100g of Cream puff, eclair, custard or cream filled, iced contains approximately 334 calories (334 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.