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George Weston Bakeries, Thomas English Muffins Calories & Nutrition Facts

100g of George Weston Bakeries, Thomas English Muffins contains 232 calories, 8g protein, 46g carbs, and 1.8g fat.

George Weston Bakeries, Thomas English Muffins is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 232 calories. It is also very low in fat (1.8g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories232
Protein8g
Carbohydrates46g
Total Fat1.8g
Sodium345mg
Calcium180mg
Iron1.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 82%● Fat 4%

Other serving sizes:

25g – 58 kcal50g – 116 kcal100g – 232 kcal150g – 348 kcal200g – 464 kcal250g – 580 kcal

Full Nutrition in George Weston Bakeries, Thomas English Muffins (per 100g)

NutrientAmount% Daily Value
Energy232 kcal12%
Protein8 g16%
Carbohydrates46 g15%
Total Fat1.8 g3%
Sodium345 mg15%
Calcium180 mg18%
Iron1.4 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — George Weston Bakeries, Thomas English Muffins (per 100g)

Calories232 kcalProtein16%8gCarbs17%46gFat1.8gSodium15%345 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for George Weston Bakeries, Thomas English Muffins per 100g: Calories: 232 kcal, Protein: 8g, Carbs: 46g, Fat: 1.8g, Sodium: 345 mg.

Frequently Asked Questions

100g of George Weston Bakeries, Thomas English Muffins contains approximately 232 calories (232 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.