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Keikitos (muffins), Latino bakery item Calories & Nutrition Facts

100g of Keikitos (muffins), Latino bakery item contains 467 calories, 6.81g protein, 53.16g carbs, and 25.24g fat.

Keikitos (muffins), Latino bakery item is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 467 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories467
Protein6.8g
Carbohydrates53.2g
Total Fat25.2g
Dietary Fiber1.2g
Sugar25.8g
Sodium515mg
Calcium63mg
Iron2.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 62%● Fat 30%

Other serving sizes:

25g – 117 kcal50g – 234 kcal100g – 467 kcal150g – 701 kcal200g – 934 kcal250g – 1168 kcal

Full Nutrition in Keikitos (muffins), Latino bakery item (per 100g)

NutrientAmount% Daily Value
Energy467 kcal23%
Protein6.8 g14%
Carbohydrates53.2 g18%
Dietary Fiber1.2 g4%
Total Fat25.2 g39%
Sugar25.8 g52%
Sodium515 mg22%
Calcium63 mg6%
Iron2.5 mg14%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Keikitos (muffins), Latino bakery item (per 100g)

Calories23%467 kcalProtein6.8gCarbs19%53.2gFat32%25.2gFiber1.2gSugar52%25.8gSodium22%515 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Keikitos (muffins), Latino bakery item per 100g: Calories: 467 kcal, Protein: 6.8g, Carbs: 53.2g, Fat: 25.2g, Fiber: 1.2g, Sugar: 25.8g, Sodium: 515 mg.

Frequently Asked Questions

100g of Keikitos (muffins), Latino bakery item contains approximately 467 calories (467 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.