Muffin, blueberry, commercially prepared, low-fat Calories & Nutrition Facts
100g of Muffin, blueberry, commercially prepared, low-fat contains 255 calories, 4.23g protein, 50.05g carbs, and 4.22g fat.
Muffin, blueberry, commercially prepared, low-fat is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 255 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories255
| Protein | 4.2g |
| Carbohydrates | 50g |
| Total Fat | 4.2g |
| Dietary Fiber | 4.2g |
| Sugar | 27.1g |
| Sodium | 413mg |
| Calcium | 35mg |
| Iron | 2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 7%● Carbs 86%● Fat 7%
Full Nutrition in Muffin, blueberry, commercially prepared, low-fat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 255 kcal | 13% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 50 g | 17% |
| Dietary Fiber | 4.2 g | 15% |
| Total Fat | 4.2 g | 6% |
| Sugar | 27.1 g | 54% |
| Sodium | 413 mg | 18% |
| Calcium | 35 mg | 4% |
| Iron | 2 mg | 11% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Muffin, blueberry, commercially prepared, low-fat (per 100g)
Nutrition values for Muffin, blueberry, commercially prepared, low-fat per 100g: Calories: 255 kcal, Protein: 4.2g, Carbs: 50g, Fat: 4.2g, Fiber: 4.2g, Sugar: 27.1g, Sodium: 413 mg.
Frequently Asked Questions
100g of Muffin, blueberry, commercially prepared, low-fat contains approximately 255 calories (255 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.