Pastry, Pastelitos de Guava (guava pastries) Calories & Nutrition Facts
100g of Pastry, Pastelitos de Guava (guava pastries) contains 379 calories, 5.48g protein, 47.76g carbs, and 18.5g fat.
Pastry, Pastelitos de Guava (guava pastries) is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 379 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories379
| Protein | 5.5g |
| Carbohydrates | 47.8g |
| Total Fat | 18.5g |
| Dietary Fiber | 2.2g |
| Sugar | 17g |
| Sodium | 231mg |
| Calcium | 14mg |
| Iron | 2.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 8%● Carbs 67%● Fat 25%
Full Nutrition in Pastry, Pastelitos de Guava (guava pastries) (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 379 kcal | 19% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 47.8 g | 16% |
| Dietary Fiber | 2.2 g | 8% |
| Total Fat | 18.5 g | 28% |
| Sugar | 17 g | 34% |
| Sodium | 231 mg | 10% |
| Calcium | 14 mg | 1% |
| Iron | 2.1 mg | 12% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Pastry, Pastelitos de Guava (guava pastries) (per 100g)
Nutrition values for Pastry, Pastelitos de Guava (guava pastries) per 100g: Calories: 379 kcal, Protein: 5.5g, Carbs: 47.8g, Fat: 18.5g, Fiber: 2.2g, Sugar: 17g, Sodium: 231 mg.
Frequently Asked Questions
100g of Pastry, Pastelitos de Guava (guava pastries) contains approximately 379 calories (379 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.