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Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Calories & Nutrition Facts

100g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains 459 calories, 11.16g protein, 64.7g carbs, and 17.29g fat.

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 459 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories459
Protein11.2g
Carbohydrates64.7g
Total Fat17.3g
Dietary Fiber3.5g
Sugar0.8g
Sodium1187mg
Calcium101mg
Iron4.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 12%● Carbs 69%● Fat 19%

Other serving sizes:

25g – 115 kcal50g – 230 kcal100g – 459 kcal150g – 689 kcal200g – 918 kcal250g – 1148 kcal

Full Nutrition in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan (per 100g)

NutrientAmount% Daily Value
Energy459 kcal23%
Protein11.2 g22%
Carbohydrates64.7 g22%
Dietary Fiber3.5 g13%
Total Fat17.3 g27%
Sugar0.8 g2%
Sodium1187 mg52%
Calcium101 mg10%
Iron4.5 mg25%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan (per 100g)

Calories23%459 kcalProtein22%11.2gCarbs24%64.7gFat22%17.3gFiber3.5gSugar0.8gSodium52%1187 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan per 100g: Calories: 459 kcal, Protein: 11.2g, Carbs: 64.7g, Fat: 17.3g, Fiber: 3.5g, Sugar: 0.8g, Sodium: 1187 mg.

Frequently Asked Questions

100g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains approximately 459 calories (459 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.