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Puff pastry, frozen, ready-to-bake, baked Calories & Nutrition Facts

100g of Puff pastry, frozen, ready-to-bake, baked contains 558 calories, 7.4g protein, 45.7g carbs, and 38.5g fat.

Puff pastry, frozen, ready-to-bake, baked is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 558 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories558
Protein7.4g
Carbohydrates45.7g
Total Fat38.5g
Dietary Fiber1.5g
Sugar0.8g
Sodium253mg
Calcium10mg
Iron2.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 50%● Fat 42%

Other serving sizes:

25g – 140 kcal50g – 279 kcal100g – 558 kcal150g – 837 kcal200g – 1116 kcal250g – 1395 kcal

Full Nutrition in Puff pastry, frozen, ready-to-bake, baked (per 100g)

NutrientAmount% Daily Value
Energy558 kcal28%
Protein7.4 g15%
Carbohydrates45.7 g15%
Dietary Fiber1.5 g5%
Total Fat38.5 g59%
Sugar0.8 g2%
Sodium253 mg11%
Calcium10 mg1%
Iron2.6 mg14%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Puff pastry, frozen, ready-to-bake, baked (per 100g)

Calories28%558 kcalProtein7.4gCarbs17%45.7gFat49%38.5gFiber1.5gSugar0.8gSodium253 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Puff pastry, frozen, ready-to-bake, baked per 100g: Calories: 558 kcal, Protein: 7.4g, Carbs: 45.7g, Fat: 38.5g, Fiber: 1.5g, Sugar: 0.8g, Sodium: 253 mg.

Frequently Asked Questions

100g of Puff pastry, frozen, ready-to-bake, baked contains approximately 558 calories (558 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.