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Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Calories & Nutrition Facts

100g of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contains 239 calories, 3.34g protein, 50.47g carbs, and 2.65g fat.

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 239 calories. Its dietary fiber content of 5.1g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (2.65g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories239
Protein3.3g
Carbohydrates50.5g
Total Fat2.6g
Dietary Fiber5.1g
Sugar6.9g
Sodium593mg
Calcium180mg
Iron3.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 6% Carbs 89% Fat 5%

Full Nutrition in Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch (per 100g)

NutrientAmount% Daily Value
Energy239 kcal12%
Protein3.3 g7%
Carbohydrates50.5 g17%
Dietary Fiber5.1 g18%
Total Fat2.6 g4%
Sugar6.9 g14%
Sodium593 mg26%
Calcium180 mg18%
Iron3.6 mg20%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch (per 100g)

Calories239 kcalProtein3.3gCarbs18%50.5gFat2.6gFiber18%5.1gSugar6.9gSodium26%593 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch per 100g: Calories: 239 kcal, Protein: 3.3g, Carbs: 50.5g, Fat: 2.6g, Fiber: 5.1g, Sugar: 6.9g, Sodium: 593 mg.

Frequently Asked Questions

100g of Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch contains approximately 239 calories (239 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.