Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Calories & Nutrition Facts
100g of Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour contains 329 calories, 11.8g protein, 44.29g carbs, and 11.6g fat.
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 329 calories. Its dietary fiber content of 11.2g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 11.8g |
| Carbohydrates | 44.3g |
| Total Fat | 11.6g |
| Dietary Fiber | 11.2g |
| Sugar | 4.2g |
| Sodium | 507mg |
| Calcium | 118mg |
| Iron | 1.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 329 kcal | 16% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 44.3 g | 15% |
| Dietary Fiber | 11.2 g | 40% |
| Total Fat | 11.6 g | 18% |
| Sugar | 4.2 g | 8% |
| Sodium | 507 mg | 22% |
| Calcium | 118 mg | 12% |
| Iron | 1.6 mg | 9% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour (per 100g)
Nutrition values for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour per 100g: Calories: 329 kcal, Protein: 11.8g, Carbs: 44.3g, Fat: 11.6g, Fiber: 11.2g, Sugar: 4.2g, Sodium: 507 mg.