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Tortillas, ready-to-bake or -fry, flour, shelf stable Calories & Nutrition Facts

100g of Tortillas, ready-to-bake or -fry, flour, shelf stable contains 297 calories, 8.01g protein, 49.27g carbs, and 7.58g fat.

Tortillas, ready-to-bake or -fry, flour, shelf stable is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 297 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories297
Protein8g
Carbohydrates49.3g
Total Fat7.6g
Dietary Fiber2.4g
Sugar2.7g
Sodium742mg
Calcium163mg
Iron3.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 12% Carbs 76% Fat 12%

Full Nutrition in Tortillas, ready-to-bake or -fry, flour, shelf stable (per 100g)

NutrientAmount% Daily Value
Energy297 kcal15%
Protein8 g16%
Carbohydrates49.3 g16%
Dietary Fiber2.4 g9%
Total Fat7.6 g12%
Sugar2.7 g5%
Sodium742 mg32%
Calcium163 mg16%
Iron3.3 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Tortillas, ready-to-bake or -fry, flour, shelf stable (per 100g)

Calories297 kcalProtein16%8gCarbs18%49.3gFat7.6gFiber2.4gSugar2.7gSodium32%742 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Tortillas, ready-to-bake or -fry, flour, shelf stable per 100g: Calories: 297 kcal, Protein: 8g, Carbs: 49.3g, Fat: 7.6g, Fiber: 2.4g, Sugar: 2.7g, Sodium: 742 mg.

Frequently Asked Questions

100g of Tortillas, ready-to-bake or -fry, flour, shelf stable contains approximately 297 calories (297 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.