Tortillas, ready-to-bake or -fry, flour, shelf stable Calories & Nutrition Facts
100g of Tortillas, ready-to-bake or -fry, flour, shelf stable contains 297 calories, 8.01g protein, 49.27g carbs, and 7.58g fat.
Tortillas, ready-to-bake or -fry, flour, shelf stable is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 297 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories297
| Protein | 8g |
| Carbohydrates | 49.3g |
| Total Fat | 7.6g |
| Dietary Fiber | 2.4g |
| Sugar | 2.7g |
| Sodium | 742mg |
| Calcium | 163mg |
| Iron | 3.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 12%● Carbs 76%● Fat 12%
Full Nutrition in Tortillas, ready-to-bake or -fry, flour, shelf stable (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 297 kcal | 15% |
| Protein | 8 g | 16% |
| Carbohydrates | 49.3 g | 16% |
| Dietary Fiber | 2.4 g | 9% |
| Total Fat | 7.6 g | 12% |
| Sugar | 2.7 g | 5% |
| Sodium | 742 mg | 32% |
| Calcium | 163 mg | 16% |
| Iron | 3.3 mg | 18% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Tortillas, ready-to-bake or -fry, flour, shelf stable (per 100g)
Nutrition values for Tortillas, ready-to-bake or -fry, flour, shelf stable per 100g: Calories: 297 kcal, Protein: 8g, Carbs: 49.3g, Fat: 7.6g, Fiber: 2.4g, Sugar: 2.7g, Sodium: 742 mg.
Frequently Asked Questions
100g of Tortillas, ready-to-bake or -fry, flour, shelf stable contains approximately 297 calories (297 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.