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Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Calories & Nutrition Facts

100g of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 309 calories, 7.25g protein, 49.09g carbs, and 9.34g fat.

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 309 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories309
Protein7.3g
Carbohydrates49.1g
Total Fat9.3g
Dietary Fiber4.9g
Sugar9.8g
Sodium510mg
Calcium60mg
Iron0.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 11% Carbs 75% Fat 14%

Full Nutrition in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread (per 100g)

NutrientAmount% Daily Value
Energy309 kcal15%
Protein7.3 g14%
Carbohydrates49.1 g16%
Dietary Fiber4.9 g18%
Total Fat9.3 g14%
Sugar9.8 g20%
Sodium510 mg22%
Calcium60 mg6%
Iron0.8 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Udi's, Gluten Free, Soft & Hearty Whole Grain Bread (per 100g)

Calories15%309 kcalProtein7.3gCarbs18%49.1gFat9.3gFiber18%4.9gSugar20%9.8gSodium22%510 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread per 100g: Calories: 309 kcal, Protein: 7.3g, Carbs: 49.1g, Fat: 9.3g, Fiber: 4.9g, Sugar: 9.8g, Sodium: 510 mg.

Frequently Asked Questions

100g of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains approximately 309 calories (309 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.