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Udi's, Gluten Free, Whole Grain Dinner Rolls Calories & Nutrition Facts

100g of Udi's, Gluten Free, Whole Grain Dinner Rolls contains 329 calories, 11.8g protein, 44.29g carbs, and 11.6g fat.

Udi's, Gluten Free, Whole Grain Dinner Rolls is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 329 calories. Its dietary fiber content of 11.2g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories329
Protein11.8g
Carbohydrates44.3g
Total Fat11.6g
Dietary Fiber11.2g
Sugar4.2g
Sodium507mg
Calcium118mg
Iron1.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 17%● Carbs 65%● Fat 18%

Other serving sizes:

25g – 82 kcal50g – 165 kcal100g – 329 kcal150g – 494 kcal200g – 658 kcal250g – 823 kcal

Full Nutrition in Udi's, Gluten Free, Whole Grain Dinner Rolls (per 100g)

NutrientAmount% Daily Value
Energy329 kcal16%
Protein11.8 g24%
Carbohydrates44.3 g15%
Dietary Fiber11.2 g40%
Total Fat11.6 g18%
Sugar4.2 g8%
Sodium507 mg22%
Calcium118 mg12%
Iron1.6 mg9%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Udi's, Gluten Free, Whole Grain Dinner Rolls (per 100g)

Calories16%329 kcalProtein24%11.8gCarbs16%44.3gFat11.6gFiber40%11.2gSugar4.2gSodium22%507 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Udi's, Gluten Free, Whole Grain Dinner Rolls per 100g: Calories: 329 kcal, Protein: 11.8g, Carbs: 44.3g, Fat: 11.6g, Fiber: 11.2g, Sugar: 4.2g, Sodium: 507 mg.

Frequently Asked Questions

100g of Udi's, Gluten Free, Whole Grain Dinner Rolls contains approximately 329 calories (329 kcal).

Compare with Similar Foods

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.