Waffle, buttermilk, frozen, ready-to-heat, toasted Calories & Nutrition Facts
100g of Waffle, buttermilk, frozen, ready-to-heat, toasted contains 309 calories, 7.42g protein, 48.39g carbs, and 9.49g fat.
Waffle, buttermilk, frozen, ready-to-heat, toasted is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 309 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories309
| Protein | 7.4g |
| Carbohydrates | 48.4g |
| Total Fat | 9.5g |
| Dietary Fiber | 2.6g |
| Sugar | 4.4g |
| Sodium | 710mg |
| Calcium | 299mg |
| Iron | 6.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 11%● Carbs 74%● Fat 15%
Full Nutrition in Waffle, buttermilk, frozen, ready-to-heat, toasted (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 309 kcal | 15% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 48.4 g | 16% |
| Dietary Fiber | 2.6 g | 9% |
| Total Fat | 9.5 g | 15% |
| Sugar | 4.4 g | 9% |
| Sodium | 710 mg | 31% |
| Calcium | 299 mg | 30% |
| Iron | 6.6 mg | 37% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Waffle, buttermilk, frozen, ready-to-heat, toasted (per 100g)
Nutrition values for Waffle, buttermilk, frozen, ready-to-heat, toasted per 100g: Calories: 309 kcal, Protein: 7.4g, Carbs: 48.4g, Fat: 9.5g, Fiber: 2.6g, Sugar: 4.4g, Sodium: 710 mg.
Frequently Asked Questions
100g of Waffle, buttermilk, frozen, ready-to-heat, toasted contains approximately 309 calories (309 kcal).
Compare with Similar Foods
Bread, white, commercially prepared calories →Cookies, oatmeal, soft, with raisins calories →Bread, whole-wheat, commercially prepared calories →Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough calories →Pillsbury, Cinnamon Rolls with Icing, refrigerated dough calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.