Waffles, chocolate chip, frozen, ready-to-heat Calories & Nutrition Facts
100g of Waffles, chocolate chip, frozen, ready-to-heat contains 297 calories, 5.8g protein, 45.68g carbs, and 10.1g fat.
Waffles, chocolate chip, frozen, ready-to-heat is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 297 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories297
| Protein | 5.8g |
| Carbohydrates | 45.7g |
| Total Fat | 10.1g |
| Dietary Fiber | 1.5g |
| Sugar | 13.1g |
| Sodium | 529mg |
| Calcium | 357mg |
| Iron | 6.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 9%● Carbs 74%● Fat 17%
Full Nutrition in Waffles, chocolate chip, frozen, ready-to-heat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 297 kcal | 15% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 45.7 g | 15% |
| Dietary Fiber | 1.5 g | 5% |
| Total Fat | 10.1 g | 16% |
| Sugar | 13.1 g | 26% |
| Sodium | 529 mg | 23% |
| Calcium | 357 mg | 36% |
| Iron | 6.4 mg | 36% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Waffles, chocolate chip, frozen, ready-to-heat (per 100g)
Nutrition values for Waffles, chocolate chip, frozen, ready-to-heat per 100g: Calories: 297 kcal, Protein: 5.8g, Carbs: 45.7g, Fat: 10.1g, Fiber: 1.5g, Sugar: 13.1g, Sodium: 529 mg.
Frequently Asked Questions
100g of Waffles, chocolate chip, frozen, ready-to-heat contains approximately 297 calories (297 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.