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Aloo Chaat Calories & Nutrition Facts

100g of Aloo Chaat contains 250 calories, 5g protein, 35g carbs, and 10g fat.

Aloo Chaat is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Aloo Chaat is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250
Protein5g
Carbohydrates35g
Total Fat10g
Sugar7g
Sodium300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 70%● Fat 20%

Other serving sizes:

25g – 63 kcal50g – 125 kcal100g – 250 kcal150g – 375 kcal200g – 500 kcal250g – 625 kcal

Full Nutrition in Aloo Chaat (per 100g)

NutrientAmount% Daily Value
Energy250 kcal13%
Protein5 g10%
Carbohydrates35 g12%
Total Fat10 g15%
Sugar7 g14%
Sodium300 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Aloo Chaat (per 100g)

Calories250 kcalProtein5gCarbs35gFat10gSugar7gSodium300 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Aloo Chaat per 100g: Calories: 250 kcal, Protein: 5g, Carbs: 35g, Fat: 10g, Sugar: 7g, Sodium: 300 mg.

Frequently Asked Questions

100g of Aloo Chaat contains approximately 250 calories (250 kcal).

Compare with Similar Foods

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Data source: Verified nutritional database. Nutritional values per 100g serving.