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Chainsoo Calories & Nutrition Facts

100g of Chainsoo contains 250 calories, 14g protein, 35g carbs, and 8g fat.

Chainsoo is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Chainsoo is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250
Protein14g
Carbohydrates35g
Total Fat8g
Sugar3g
Sodium350mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 25%● Carbs 61%● Fat 14%

Other serving sizes:

25g – 63 kcal50g – 125 kcal100g – 250 kcal150g – 375 kcal200g – 500 kcal250g – 625 kcal

Full Nutrition in Chainsoo (per 100g)

NutrientAmount% Daily Value
Energy250 kcal13%
Protein14 g28%
Carbohydrates35 g12%
Total Fat8 g12%
Sugar3 g6%
Sodium350 mg15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Chainsoo (per 100g)

Calories250 kcalProtein28%14gCarbs35gFat8gSugar3gSodium15%350 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Chainsoo per 100g: Calories: 250 kcal, Protein: 14g, Carbs: 35g, Fat: 8g, Sugar: 3g, Sodium: 350 mg.

Frequently Asked Questions

100g of Chainsoo contains approximately 250 calories (250 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.