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Chicken Tikka Masala Calories & Nutrition Facts

100g of Chicken Tikka Masala contains 500 calories, 35g protein, 20g carbs, and 30g fat.

Chicken Tikka Masala is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 500 calories. With 35g of protein per 100g, Chicken Tikka Masala is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Chicken Tikka Masala is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories500
Protein35g
Carbohydrates20g
Total Fat30g
Sugar6g
Sodium900mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 41%● Carbs 24%● Fat 35%

Other serving sizes:

25g – 125 kcal50g – 250 kcal100g – 500 kcal150g – 750 kcal200g – 1000 kcal250g – 1250 kcal

Full Nutrition in Chicken Tikka Masala (per 100g)

NutrientAmount% Daily Value
Energy500 kcal25%
Protein35 g70%
Carbohydrates20 g7%
Total Fat30 g46%
Sugar6 g12%
Sodium900 mg39%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Chicken Tikka Masala (per 100g)

Calories25%500 kcalProtein70%35gCarbs20gFat38%30gSugar6gSodium39%900 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Chicken Tikka Masala per 100g: Calories: 500 kcal, Protein: 35g, Carbs: 20g, Fat: 30g, Sugar: 6g, Sodium: 900 mg.

Frequently Asked Questions

100g of Chicken Tikka Masala contains approximately 500 calories (500 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.