Is Chingri Bhorta high in calories?

Chingri Bhorta has a moderate calorie content of 290 kcal per 100g.

How much protein is in Chingri Bhorta?

Chingri Bhorta contains 25g of protein per 100g serving.

Is Chingri Bhorta high in carbohydrates?

Chingri Bhorta contains 8g of carbohydrates per 100g, which is relatively moderate.

Chingri Bhorta Calories & Nutrition Facts

Name: Chingri Bhorta Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Chingri Bhorta

100g of Chingri Bhorta contains 290 calories, 25g protein, 8g carbs, and 20g fat.

Chingri Bhorta is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 290 calories. With 25g of protein per 100g, Chingri Bhorta is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Chingri Bhorta is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories290

Protein	25g
Carbohydrates	8g
Total Fat	20g
Sugar	2g
Sodium	650mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 47%● Carbs 15%● Fat 38%

Other serving sizes:

25g – 73 kcal 50g – 145 kcal 100g – 290 kcal 150g – 435 kcal 200g – 580 kcal 250g – 725 kcal

Full Nutrition in Chingri Bhorta (per 100g)

Nutrient	Amount	% Daily Value
Energy	290 kcal	14%
Protein	25 g	50%
Carbohydrates	8 g	3%
Total Fat	20 g	31%
Sugar	2 g	4%
Sodium	650 mg	28%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Chingri Bhorta (per 100g)

Frequently Asked Questions

100g of Chingri Bhorta contains approximately 290 calories (290 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.