Is Gahat Ki Khichdi high in calories?

Gahat Ki Khichdi has a moderate calorie content of 300 kcal per 100g.

How much protein is in Gahat Ki Khichdi?

Gahat Ki Khichdi contains 15g of protein per 100g serving.

Is Gahat Ki Khichdi high in carbohydrates?

Gahat Ki Khichdi contains 40g of carbohydrates per 100g, which is relatively moderate.

Gahat Ki Khichdi Calories & Nutrition Facts

Name: Gahat Ki Khichdi Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Gahat Ki Khichdi

100g of Gahat Ki Khichdi contains 300 calories, 15g protein, 40g carbs, and 10g fat.

Gahat Ki Khichdi is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 300 calories. Nutritional data for Gahat Ki Khichdi is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories300

Protein	15g
Carbohydrates	40g
Total Fat	10g
Sugar	4g
Sodium	350mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 23%● Carbs 62%● Fat 15%

Other serving sizes:

25g – 75 kcal 50g – 150 kcal 100g – 300 kcal 150g – 450 kcal 200g – 600 kcal 250g – 750 kcal

Full Nutrition in Gahat Ki Khichdi (per 100g)

Nutrient	Amount	% Daily Value
Energy	300 kcal	15%
Protein	15 g	30%
Carbohydrates	40 g	13%
Total Fat	10 g	15%
Sugar	4 g	8%
Sodium	350 mg	15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Gahat Ki Khichdi (per 100g)

Frequently Asked Questions

100g of Gahat Ki Khichdi contains approximately 300 calories (300 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.