Is Gajar Halwa high in calories?

Yes, Gajar Halwa is relatively high in calories at 350 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Gajar Halwa?

Gajar Halwa contains 15g of protein per 100g serving.

Is Gajar Halwa high in carbohydrates?

Gajar Halwa contains 50g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Gajar Halwa?

Per 100g, Gajar Halwa contains: 350 calories, 15g protein, 50g carbohydrates, 10g fat.

Gajar Halwa Calories & Nutrition Facts

Name: Gajar Halwa Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Gajar Halwa

100g of Gajar Halwa contains 350 calories, 15g protein, 50g carbs, and 10g fat.

Gajar Halwa is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 350 calories. Nutritional data for Gajar Halwa is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories350

Protein	15g
Carbohydrates	50g
Total Fat	10g
Sugar	25g
Sodium	500mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 20%● Carbs 67%● Fat 13%

Other serving sizes:

25g – 88 kcal 50g – 175 kcal 100g – 350 kcal 150g – 525 kcal 200g – 700 kcal 250g – 875 kcal

Full Nutrition in Gajar Halwa (per 100g)

Nutrient	Amount	% Daily Value
Energy	350 kcal	18%
Protein	15 g	30%
Carbohydrates	50 g	17%
Total Fat	10 g	15%
Sugar	25 g	50%
Sodium	500 mg	22%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Gajar Halwa (per 100g)

Frequently Asked Questions

100g of Gajar Halwa contains approximately 350 calories (350 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.