Is Garhwal Meat Curry high in calories?

Yes, Garhwal Meat Curry is relatively high in calories at 400 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Garhwal Meat Curry?

Garhwal Meat Curry contains 18g of protein per 100g serving.

Is Garhwal Meat Curry high in carbohydrates?

Garhwal Meat Curry contains 30g of carbohydrates per 100g, which is relatively moderate.

Garhwal Meat Curry Calories & Nutrition Facts

Name: Garhwal Meat Curry Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Garhwal Meat Curry

100g of Garhwal Meat Curry contains 400 calories, 18g protein, 30g carbs, and 25g fat.

Garhwal Meat Curry is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. With 18g of protein per 100g, Garhwal Meat Curry is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Garhwal Meat Curry is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400

Protein	18g
Carbohydrates	30g
Total Fat	25g
Sugar	6g
Sodium	600mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 25%● Carbs 41%● Fat 34%

Other serving sizes:

25g – 100 kcal 50g – 200 kcal 100g – 400 kcal 150g – 600 kcal 200g – 800 kcal 250g – 1000 kcal

Full Nutrition in Garhwal Meat Curry (per 100g)

Nutrient	Amount	% Daily Value
Energy	400 kcal	20%
Protein	18 g	36%
Carbohydrates	30 g	10%
Total Fat	25 g	38%
Sugar	6 g	12%
Sodium	600 mg	26%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Garhwal Meat Curry (per 100g)

Frequently Asked Questions

100g of Garhwal Meat Curry contains approximately 400 calories (400 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.