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Ghar Ka Achaar Calories & Nutrition Facts

100g of Ghar Ka Achaar contains 100 calories, 6g protein, 10g carbs, and 4g fat.

Ghar Ka Achaar is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 100 calories. Nutritional data for Ghar Ka Achaar is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories100
Protein6g
Carbohydrates10g
Total Fat4g
Sugar2g
Sodium150mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 30% Carbs 50% Fat 20%

Full Nutrition in Ghar Ka Achaar (per 100g)

NutrientAmount% Daily Value
Energy100 kcal5%
Protein6 g12%
Carbohydrates10 g3%
Total Fat4 g6%
Sugar2 g4%
Sodium150 mg7%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Ghar Ka Achaar (per 100g)

Calories100 kcalProtein6gCarbs10gFat4gSugar2gSodium150 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Ghar Ka Achaar per 100g: Calories: 100 kcal, Protein: 6g, Carbs: 10g, Fat: 4g, Sugar: 2g, Sodium: 150 mg.

Frequently Asked Questions

100g of Ghar Ka Achaar contains approximately 100 calories (100 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.