Ghar Ka Achaar Calories & Nutrition Facts
100g of Ghar Ka Achaar contains 100 calories, 6g protein, 10g carbs, and 4g fat.
Ghar Ka Achaar is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 100 calories. Nutritional data for Ghar Ka Achaar is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
Calories100
| Protein | 6g |
| Carbohydrates | 10g |
| Total Fat | 4g |
| Sugar | 2g |
| Sodium | 150mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 30%● Carbs 50%● Fat 20%
Full Nutrition in Ghar Ka Achaar (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 100 kcal | 5% |
| Protein | 6 g | 12% |
| Carbohydrates | 10 g | 3% |
| Total Fat | 4 g | 6% |
| Sugar | 2 g | 4% |
| Sodium | 150 mg | 7% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Ghar Ka Achaar (per 100g)
Nutrition values for Ghar Ka Achaar per 100g: Calories: 100 kcal, Protein: 6g, Carbs: 10g, Fat: 4g, Sugar: 2g, Sodium: 150 mg.
Frequently Asked Questions
100g of Ghar Ka Achaar contains approximately 100 calories (100 kcal).
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Data source: Verified nutritional database. Nutritional values per 100g serving.