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Kachori Calories & Nutrition Facts

100g of Kachori contains 220 calories, 5g protein, 30g carbs, and 12g fat.

Kachori is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 220 calories. Nutritional data for Kachori is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories220
Protein5g
Carbohydrates30g
Total Fat12g
Sugar2g
Sodium250mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 11% Carbs 64% Fat 25%

Full Nutrition in Kachori (per 100g)

NutrientAmount% Daily Value
Energy220 kcal11%
Protein5 g10%
Carbohydrates30 g10%
Total Fat12 g18%
Sugar2 g4%
Sodium250 mg11%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kachori (per 100g)

Calories220 kcalProtein5gCarbs30gFat15%12gSugar2gSodium250 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Kachori per 100g: Calories: 220 kcal, Protein: 5g, Carbs: 30g, Fat: 12g, Sugar: 2g, Sodium: 250 mg.

Frequently Asked Questions

100g of Kachori contains approximately 220 calories (220 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.