Kachori Calories & Nutrition Facts
100g of Kachori contains 220 calories, 5g protein, 30g carbs, and 12g fat.
Kachori is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 220 calories. Nutritional data for Kachori is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
Calories220
| Protein | 5g |
| Carbohydrates | 30g |
| Total Fat | 12g |
| Sugar | 2g |
| Sodium | 250mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 11%● Carbs 64%● Fat 25%
Full Nutrition in Kachori (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 220 kcal | 11% |
| Protein | 5 g | 10% |
| Carbohydrates | 30 g | 10% |
| Total Fat | 12 g | 18% |
| Sugar | 2 g | 4% |
| Sodium | 250 mg | 11% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Kachori (per 100g)
Nutrition values for Kachori per 100g: Calories: 220 kcal, Protein: 5g, Carbs: 30g, Fat: 12g, Sugar: 2g, Sodium: 250 mg.
Frequently Asked Questions
100g of Kachori contains approximately 220 calories (220 kcal).
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Data source: Verified nutritional database. Nutritional values per 100g serving.