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Kachri Calories & Nutrition Facts

100g of Kachri contains 150 calories, 8g protein, 20g carbs, and 5g fat.

Kachri is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 150 calories. Nutritional data for Kachri is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories150
Protein8g
Carbohydrates20g
Total Fat5g
Sugar6g
Sodium500mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 24%● Carbs 61%● Fat 15%

Other serving sizes:

25g – 38 kcal50g – 75 kcal100g – 150 kcal150g – 225 kcal200g – 300 kcal250g – 375 kcal

Full Nutrition in Kachri (per 100g)

NutrientAmount% Daily Value
Energy150 kcal8%
Protein8 g16%
Carbohydrates20 g7%
Total Fat5 g8%
Sugar6 g12%
Sodium500 mg22%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kachri (per 100g)

Calories150 kcalProtein16%8gCarbs20gFat5gSugar6gSodium22%500 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Kachri per 100g: Calories: 150 kcal, Protein: 8g, Carbs: 20g, Fat: 5g, Sugar: 6g, Sodium: 500 mg.

Frequently Asked Questions

100g of Kachri contains approximately 150 calories (150 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →
Data source: Verified nutritional database. Nutritional values per 100g serving.