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Kashmiri Dum Aloo Calories & Nutrition Facts

100g of Kashmiri Dum Aloo contains 400 calories, 8g protein, 40g carbs, and 15g fat.

Kashmiri Dum Aloo is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 400 calories. Nutritional data for Kashmiri Dum Aloo is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories400
Protein8g
Carbohydrates40g
Total Fat15g
Sugar7g
Sodium600mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 13%● Carbs 63%● Fat 24%

Other serving sizes:

25g – 100 kcal50g – 200 kcal100g – 400 kcal150g – 600 kcal200g – 800 kcal250g – 1000 kcal

Full Nutrition in Kashmiri Dum Aloo (per 100g)

NutrientAmount% Daily Value
Energy400 kcal20%
Protein8 g16%
Carbohydrates40 g13%
Total Fat15 g23%
Sugar7 g14%
Sodium600 mg26%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Kashmiri Dum Aloo (per 100g)

Calories20%400 kcalProtein16%8gCarbs40gFat19%15gSugar7gSodium26%600 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Kashmiri Dum Aloo per 100g: Calories: 400 kcal, Protein: 8g, Carbs: 40g, Fat: 15g, Sugar: 7g, Sodium: 600 mg.

Frequently Asked Questions

100g of Kashmiri Dum Aloo contains approximately 400 calories (400 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.